🔥 Day 419 – Ushkee Arena Fitness Challenge: Plank Up-Downs 🔥
Core. Shoulders. Endurance. 💪🏾
💪 Challenge: 3 Sets of 20
➡️ Start in a forearm plank.
➡️ Push up onto your hands, one arm at a time.
➡️ Lower back onto your forearms.
➡️ Repeat, alternating your leading arm.
Up + back down = 1 rep.
📌 To Qualify:
✅ Complete 3 sets of 20
✅ Announce workout, date, time & set
✅ Include wallet address
✅ Upload to
@Ushkee on Arena
✅ Normal-speed videos only
✅ Submit before 12:00 AM
✅ First 20 valid entries get paid
💲 Non-NFT: $0.25
💲 NFT Holder: $0.50
🔥 Day 419 — Keep pushing. Stay in motion!
#UshkeeArenaFitnessChallenge #StayUshkee #Day419