SIQ234

@0x9a9e4...B140F
I play soccer, I write music, iam a football coach, a teacher and a content creator.
Day 385 Burpees With High Jump 3 sets of 10 to 15 reps 21st August 2026 6:30pm Nigeria 0x5da957617a7043d04948ae0629abe5428fe72b15 @Ushkee @JClassicMaestro
UshKeeNFT@Ushkee15 hrs
🔥 Day 385 – Ushkee Arena Fitness Challenge: Burpees 🔥 💪 Challenge: 3 Sets of 10–15 Burpees ➡️ Start standing tall. ➡️ Squat down and place your hands on the floor. ➡️ Jump your feet back into a plank. ➡️ Jump your feet back toward your hands. ➡️ Explode upward into a jump. ➡️ Repeat. Each complete burpee = 1 rep. ⚠️ Form: ✅ Keep your core engaged ✅ Land softly ✅ Maintain control going into the plank ✅ Fully stand and jump at the top ✅ Complete the entire movement for the rep to count 📌 How to Participate & Earn: ✅ Complete 3 sets of 10–15 reps ✅ Announce workout, date, time & set ✅ Include your wallet address ✅ Upload to @Ushkee in Arena ✅ Clear, normal-speed videos only ✅ First 20 valid entries get paid 💲 Non-NFT Holders: $0.25 💲 Metafield Guardians NFT Holders: $0.50 #UshkeeArenaFitnessChallenge #StayUshkee #Day385
Day 384 Fire Hydrants 3 sets of 20 reps 20th August 2026 3:59pm Nigeria 0x5da957617a7043d04948ae0629abe5428fe72b15 @Ushkee @JClassicMaestro
XRP: What Is It & Why Is Everyone Talking About It?
UshKeeNFT@Ushkee2 days
🔥 Day 384 – Ushkee Arena Fitness Challenge: Fire Hydrants 🔥 Glutes. Hips. Core. 💥 💪 Challenge: 3 Sets of 20 Fire Hydrants ➡️ Start on your hands and knees. ➡️ Keep your knee bent at about 90°. ➡️ Lift one knee out to the side. ➡️ Lower it back down with control. ➡️ Complete 10 reps, then switch legs. ➡️ Follow the demo video. Each knee lift = 1 rep. 20 reps = 10 each side. ⚠️ Form: ✅ Keep your core engaged ✅ Keep your back flat ✅ Keep your hips as level as possible ✅ Lift your knee out to the side with control ✅ No swinging 📌 How to Participate & Earn: ✅ Complete 3 sets of 20 reps ✅ Announce workout, date, time & set ✅ Include your wallet address ✅ Upload to @Ushkee in Arena ✅ Clear, normal-speed videos only ✅ First 20 valid entries get paid 💲 Non-NFT Holders: $0.25 💲 Metafield Guardians NFT Holders: $0.50 Stay in motion. 🔥 #UshkeeArenaFitnessChallenge #StayUshkee #Day384
I'm Jacob Mark @SIQ234 here in the Arena I can't log in to my arena account for 10 days since August 9th 2026 till this moment, can anyone tell me what could be the problem? @jasonmdesimone @TheArenaApp Please Dev help look into this!!!